Mediterranean Salmon

Get all the brainy benefits of omega 3s with this Mediterranean Salmon recipe. As they say, “fish is brain food,” and cooking in the MicroPro® Grill is just plain smart.
11 Ingredients
18 min

Directions

1

Prep the veggies

In a large bowl, toss together 1 tsp. of the olive oil, cherry tomatoes, zucchini, eggplant and raisins until well coated.

Transfer vegetables into the base of the MicroPro® Grill. Microwave on high power 5 minutes with the lid in the grill position.

Remove from microwave; transfer vegetables back to the same bowl. Fold in rosemary and salt; set aside.

In the base of the Chop ‘N Prep®, add butter, garlic and parsley. Cover and pull cord until garlic and parsley are well minced.

2

Grill the salmon and serve

Brush salmon on all sides with remaining olive oil. Place 2 salmon fillets in MicroPro® Grill, skin side up, with lid in the grill position. Microwave on high power 4 minutes. Remove salmon, sprinkle with coarse kosher salt to taste. Repeat with remaining salmon fillets. Serve warm with vegetables.

Get all the brainy benefits of omega 3s with this Mediterranean Salmon recipe. As they say, “fish is brain food,” and cooking in the MicroPro® Grill is just plain smart.

Ingredients

Yield:

4

Serving Size:

4 oz.
1 tsp. plus 1 tbsp. extra virgin olive oil, divided
1 pint cherry tomatoes, halved
1 cup chopped zucchini
½ cup chopped eggplant
¼ cup golden raisins (optional)
2 tsp. chopped fresh rosemary
2 garlic cloves, crushed
¼ tsp. coarse kosher salt
4 (4 oz./115 g) salmon fillets, skin-on
pinch basil
pinch oregano