Chicken & Veggies

11 Ingredients
30 min

Directions

1

Prep the chicken

Preheat oven to 425° F/218° C. Place potatoes, carrots and onion in UltraPro 3.7-Qt./3.5 L Casserole Pan. In small bowl, mix together olive oil, vinegar, pepper, salt, paprika, garlic and rosemary to create a seasoning for the chicken. Add chicken to Casserole Pan. Mix in seasoning to fully coat chicken. Place some seasoning inside the cavity as well.

2

Cook

Cover and microwave on high power for 15 minutes. At the end of cooking time, transfer to oven for 15 minutes or until chicken internal temperature is 165° F/75° C. If desired, cook for an additional 5 minutes uncovered to further brown the top.

Ingredients

Yield:

4-6

Serving Size:

5 oz.
3 red potatoes, rinsed & quartered
3 carrots, peeled & cut in chunks
1 onion, diced large
3 tbsp. olive oil
1 tbsp. apple cider vinegar
¼ tsp. black pepper
2 tsp. salt
½ tsp. smoked paprika
3 garlic cloves, minced
2 sprigs fresh rosemary, chopped
3.75 lb./1.7 kg whole chicken